Coaches


Kenneth Williams
Internet coaching,
marathoners and
½ only
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Welcome Athletes and Coaches!

Whether you are an endurance athlete looking for a coach, or a coach looking for athletes, you’ve come to the right place. This TEAM site, whether it’s TEAM26pt2 or TEAM70pt3, is an association of both athletes and coaches. We are delighted you are visiting our site. The goal of this TEAM site is to increase the number of athletes seeking a higher level of physical fitness by attempting a marathon or half marathon, or a triathlon. We feel this increase in endurance athletes can be accomplished best by increasing the number of coaches available to assist. That is our goal.
If you are an ATHLETE looking for a marathon (or half marathon) or triathlon coach, please view the list of coaches on the left side of this page. By clicking on a coach’s photo you can read about that particular coach and what they have to offer you. The coaches coach free….for the reward of seeing an athlete fulfill her dream, whether it’s finishing her first marathon or triathlon or seeking one of the truly great life-time achievements: Boston qualification or a full Iron Man.
If you are a COACH, click on the “Coaches Corner” button and view information that would aid you should you desire….and are qualified…. to coach for TEAM26pt2 or TEAM70PT3. There is step-by-step instruction on this site that, coupled with your own experience, will allow you to join in one of the most rewarding things one can do….coaching endurance athletes! All information is available for your viewing other than the button titled “TEMPLATES/FORMS”, which requires a password. You can request a password through the “Contact Us” button.

There is more interesting information on this site.

If you are interested in the marathon, click here.

If you are interested in a triathlon, click here.


Question: WHAT MUST I DO IN ORDER TO GET COACHING HELP?

• Be SERIOUS about endurance training.
• Have a deep desire to achieve your goals.
• Have the commitment and dedication to do what YOU AND YOUR COACH agree on.
• Enjoy setting goals and working hard to achieve those goals.
• Have patience and perseverance to achieve multi-year, life-time goals.
• Communicate quickly and often, via email.
• Keep your mileage records on an Excel spreadsheet and report weekly.
• Be open and honest in communications.
• Understand that this is an "electronic" relationship.
• Be prepared to fill out a long questionnaire of your running/endurance training history.
• Have training base sufficient to withstand increases in training (Exp. 20-25 miles/week for marathon)

Need Helpin purchasing the proper shoe? Click here for a chart from Roadrunner Sports.



 

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Help us maintain our free coaching website.

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More Information



Ken Williams Jr.
Limited to
Cross Country
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Helen Wilms
Internet Coaching marathoners and ½ only,
hands-on coaching,
Kansas City area
Click Here



Member Club
2315



Joy M. Gray
Internet Coaching marathoners
and ½ only.

Click Here


Follow
Marathon Koach for daily running tips
(Kenneth Williams)



Nathan Hall
5K, 10K, Half-Marathon,
Marathon, Internet coaching
.
Click Here
 



Roger Weldon
Internet Coaching, Triathlon
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Lynn Holland
Internet Coaching,
5K-Marathon
Click Here

 
   

 



 


 
 


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